The Daily Fitt

The Fitt 2 Cut 6 Week Shred is the signature 6 week program within The Fitt Cycle App. The 6 week shred is specifically designed for you to start at anytime, on YOUR time.

The Fitt 2 Cut is a 6 week hypertrophy based program with a major emphasis on matching the workouts you're doing with your nutrition. We couple the training with Carb Cycling and Intermittent Fasting to maximize your efforts to create fat loss while also sculping a lean physique.

There are 6 workouts per week (30-45 minutes) with home alternatives for any gym moves. There are two foundational lower body focused days, 2 foundational upper body days, as well as 2 cardio conditioning workouts. The workouts will change bi-weekly to create the optimal enviornment for progressive overload and increasing your muscle mass while shredding fat.

What's Included:
- 6 week's daily workouts (Home/Gym Friendly)
- 30 High/Low Carb Recipes
- 42 page program guide
- sample meal plan suggestions
- detox week meal plan suggestions
- access via The Fitt Cycle App
- Accountability & Support
- Educational videos: Carb Cycling, Intermittent fasting, How to use my fitness pal, program overview
- BONUS: 6 week shred carb cycling calculator
- BONUS: Maximizing your gut health video
- BONUS: Mobility and Modifications Video with a Physical Therapist
- BONUS: Fitt Cycle cookbook with over 50 high/low carb recipes

Home Equipment Recommended: Dumbbells, Bench,