With The Daily Fitt membership you will receive daily workouts (M-F) made up of 2 lower body days, 2 upper body days, and a metobolic conditioning/full body day, with the option to customize your own workout for any other day. You will receive access to all current and future video resources surrounding topics like tracking macros, carb cycling, workout technique, etc. You will also receive access to our library of over 250 recipes with macro calculations included. These workouts can be done in the gym OR at home.
Navigating through the terminology in the health and wellness industry is tough! Even for a professional. My background as a Registered Nurse gives me the unique ability to truly understand your health history and back ground and apply them with my nutritional strategies. Not only do I have my Bachelors in nursing, but I am always investing in myself to continue my education so that I can be sure to bring YOU the most up-to-date information. With The FITT Cycle, it is my main mission to equip you with all the tools you need to ditch the quick fixes and create a sustainable lifestyle. This means fitting the program and strategies into YOUR schedule… not the other way around. The diet you just tried… will be the last one you EVER do!!
Within the FIRST 30 days of joining The FITT Cycle you will see MAJOR results in your midsection, increase your energy levels, and reveal muscle definition you never thought possible!